Latest Posts (2/6)

Why Knitting Makes Your Mind Quiet Have you ever felt like your brain is too loud? It’s like inside your head, there’s a bunch of people talking all at once….

Feeling Stressed? Let’s Cook! Hey there! You know when you feel like a bunch of ants is running around inside your head? That’s stress. We all get it. It’s like…

How to Make a Peace Room at Home Do you ever feel like you need a quiet spot to chill in your house? A peace room is just that, a…

No More Stress! Time Management Tips for a Chill Life Hey there! It’s time to talk about something that can make us all feel like we want to pull our…

What is Biohacking? Imagine your body is like a video game. In a game, you can try different tricks to get better at playing. Now, biohacking is like using tricks…

Feeling Tired at Lunch Time? Let’s Fix That! So, you’ve been working hard all morning and suddenly, you hit a wall. Your eyes want to close, and your brain feels…

How to Stay Chill When Things Get Tough Ever been in a spot where your heart pounds like it wants to jump out of your chest? Maybe during a maths…

Let’s Talk About Daydreaming Do you ever catch yourself staring into space and making up stories in your head? That’s called daydreaming! It’s like your brain decides to take a…

Why Cuddling Our Pets Makes Us Feel Good Have you ever felt sad or worried and then cuddled your pet to feel better? Pets, like cats and dogs, are not…

Make a Chill Spot in Your House Do you ever feel like you need a special spot in your house to take a break and breathe easy? You’re not alone!…